Conditioning+and+skill+building

- players must keep their eyes up in order to not run into teammates - remind players to keep their retreat dribbles tight & knee to waist high - after players become comfortable encourage them to go as fast as they can in order to develop their game-speed ballhandling
 * Dribble the lines** - players start in corner with a ball, must attack and make 90 degree dribble moves at each line they hit --- lane line, elbows, baseline, sideline, half court --- then attack 3 pt arc into a retreat dribble 2x, after second retreat dribble player must finish at hoop after an attack move.

Conditioning and shooting - Transition 3 - Midrange - Sideline to finish


 * Full court shooting** - 4 players at half court, 4 on each baseline (12 total). All players on the baseline have a ball, first group at HC sprints towards one baseline, receives pass and shoots. After passing, group on baseline sprints full court to receive a pass from other baseline group. Drill continues until teams reach a certain score.

Hit Ahead Scoring - Simulates scoring moves needed when receiving a pass while sprinting towards own basket - Good for teaching how to get on balance quickly and scoring with the correct pace