Shooting+Drills

Form Shooting to Set up - Shooting Foundation

__**For many of the shooting drills adjust goals to level of player(s).**__ __**Looking for Shooting Games?**__


 * SOLO SHOOTING DRILLS:**

Nuggets Shooting - Conditioning! - Must make 3 3's in a row from 5 spots - Miss 2 in a row = sprint to half court - Corners = drift into shot - Wings = 15' run into shot to simulate transition - Top = Catch & shoot

Solo Shooting Workout - Great fundamental info at top before the workout information - Each diagram is clickable if more information is needed


 * SMALL GROUP SHOOTING DRILLS (2-3 players):**

- 1 shooter, 1 rebounder - shooter shoots 3 3's from same spot, 4th shot is a catch, 1 dribble in, pull up J - after 4 shots move to new spot - try to make 50 shots in 5 minutes
 * "50 in 5 minutes"**

- 1 shooter, rebound own misses - try to make 15 3's in 90 seconds
 * "15 in 90"**

- 2 or 3 per basket - rebound own shot and pass to same player each time - count # of makes in 1 minute - teaches players to find open space - "Feet make jump shots", players must be shot ready on the catch - great way to teach different shot moves, pump fake, one dribble into J, catch & rip (for drill players must be moving in one direction and then rip in other direction on the catch)
 * "Carolina Shooting"**

- can be done solo, but helps to have a partner for passing/rebounding - shooter makes as many shots as they can before they miss 2 in a row
 * "Thompson Drill"**

- 2 minute timed drill - every 30 seconds the shooter changes locations - Right wing to Corner, Elbow to Elbow, Left wing to Corner, Elbow to Elbow - Player can shoot 2's or 3's, earn points for every make - at end of 2 minutes, shoot 10 FT's to add to the score - track personal records
 * "VCU"**

UNO Shooting Groups of 3 - lots of shots - have each person in group complete the phase before group moves onto next phase - timed, be the fastest team to complete phases

//**SHOOTING GAMES:**// 6 Shot Shooting - team shooting game that incorporates passing, cutting, finishing, and dribbling

- played like HORSE with a couple of tweaks - must be a 3 point shot - if the person choosing the shot does not hit rim they get a letter (should encourage players to shoot game-like shots) - a shot at too slow of a pace does not count! Must be at game speed!
 * "3 Point H-O-R-S-E"**

Full Throttle Shooting Full team shooting drill 6 different shots Lots of speed dribbling included