Ballhandling

Passing Drills that can be done solo

Dribble the Lines

Pound Series - Foundational drill used to teach dribbling the ball with a fast pace - Start with 1 ball, Right/Left, Knee/Waist/Shoulder - Player needs to be in an athletic stance ("sit in the chair", should be able to read their shirt) and have their eyes up - Progress to 2 ball dribbling

Kentucky - 2 players are 15-20 ft apart, facing each other - players dribble directly at each other and execute the same dribble move at the same time - players must communicate which move they are doing and have their eyes up in order to not run into each other - possible moves to right/left- in & out, crossover, through legs, behind back, spin dribble, double move

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